Ultimate Hip Thrust Machine for Effective Glute Workouts Heavy-Duty Hip Thrust Machine for Strength Training Enthusiasts Home Gym

• Customization: Available
• Folded: Folded
• Power Source: Manual
• Model NO.: HT01
• Age Group: Adult
• Exercise Part: Leg
• Gender: Unisex
• Appliance: Community, Gymnasium, Home
• Material: Steel
• Transport Package: Carton Case
• Specification: L1990*W1500*H890mm
• Trademark: NOVA
• Origin: China
• HS Code: 9506911900
• Production Capacity: 2000piece/Year
• Package Size: 1245.00cm * 375.00cm * 195.00cm
• Package Gross Weight: 66.000kg

Product Description

 

Product Description

Introduction
This equipment is specifically designed to target and strengthen your gluteal muscles,helping you achieve a firmer,more toned posterior.Whether you are looking to improve your physique or enhance your athletic performance,this machine is an excellent addition to your workout routine.Please read this manual carefully before using the equipment to ensure safe and effective use.


Safety Precautions

• Warm-Up:Always warm up your muscles with light cardio and stretching before using the glute machine.

• Proper Form:Ensure you use proper lifting techniques to avoid injury.If you are unsure,consult a fitness professional.

• Stable Surface:Place the machine on a flat,stable surface to prevent tipping.

• Check Equipment:Inspect the machine for any signs of damage before each use.Do not use if any part is damaged.

• Weight Limits:Do not exceed the maximum weight capacity of the machine.

• Children and Pets:Keep children and pets away from the equipment when in use.

Steps

• Unpack the Machine:Carefully remove all components from the packaging.Ensure all parts are included and refer to the parts list for verification.

• Assemble the Main Frame:

• Lay out the main upright posts and base plates.

• Attach the base plates to the upright posts using the provided bolts and nuts.Tighten securely.

• Install the Seat:

• Position the seat according to the instructions and attach it to the frame using the provided screws.

• Adjust the seat height to a comfortable position.

• Attach the Resistance Mechanism:

• Locate the resistance cables or weight stack and attach them to the frame according to the instructions.

• Ensure the cables are properly routed and free of kinks.

• Install the Footrests:

• Attach the footrests to the frame at the appropriate height.

• Ensure they are securely fastened and stable.

• Final Check:

• Ensure all bolts and screws are tightened.

• Test the stability of the machine by gently shaking it.


Usage Instructions

Glute Kickbacks

• Adjust the Seat:Sit on the machine and adjust the seat height so that your knees are bent at a 90-degree angle.

• Position Your Feet:Place your feet on the footrests with your toes pointing forward.Ensure your feet are securely positioned.

• Hold the Handles:Grasp the handles provided on the sides of the machine to maintain balance and stability.

• Perform the Exercise:

• Slowly extend one leg backward,contracting your glute muscles.

• Hold the contraction for a few seconds,then slowly return to the starting position.

• Repeat the movement with the other leg.

• Adjust Resistance:If your machine has adjustable resistance,increase or decrease the resistance according to your fitness level and goals.


Glute Press

• Adjust the Seat:Sit on the machine and adjust the seat height so that your feet are flat on the footrests and your knees are bent at a comfortable angle.

• Position Your Feet:Place your feet on the footrests with your toes pointing forward.

• Hold the Handles:Grasp the handles provided on the sides of the machine to maintain balance.

• Perform the Exercise:

• Push your heels down into the footrests,extending your legs and contracting your glute muscles.

• Hold the contraction for a few seconds,then slowly return to the starting position.

• Adjust Resistance:Adjust the resistance according to your fitness level and goals.


Maintenance and Cleaning

• Regular Inspection:Periodically check all bolts,screws,and connections for tightness.Replace any damaged parts immediately.

• Cleaning:Wipe down the glute machine with a damp cloth after each use.Avoid using harsh chemicals that may damage the finish.

• Lubrication:Apply a small amount of lubricant to moving parts(e.g.,cables,pulleys)to ensure smooth operation.Do not over-lubricate.

• Storage:Store the glute machine in a dry,cool place when not in use.Cover it if stored outdoors.


Troubleshooting

Common Issues

• Unstable Machine:Ensure all bolts and screws are tightened.Check that the base is on a flat,stable surface.

• Difficulty in Adjusting Seat or Footrests:Ensure the seat and footrests are securely attached and the upright posts are clean and free of debris.

• Noisy Operation:Apply lubricant to moving parts or tighten any loose connections.


Warranty Information
This glute machine comes with a limited warranty.For details on the warranty coverage,duration,and terms,please refer to the warranty card provided with the product.In case of any issues or defects,contact our customer support team for assistance.
 

Detailed Photos

 

Packaging & Shipping

Item No.	LP03 Leg Press Machine
Packing	each packed in wooden case
wooden case 1	2405*880*505mm 195/258KG
Product Size	L2330 * W1520 * H1440 mm
Max user weight	135kg	Block Stack	100KGS
Per inner	1 pc	Per carton	1pc
Net weight	195KGS	Gr. Weight	258KGS
Ctn.: 40pcs/20'FCL,100pcs/40'HQ

 

Company Profile

 

Established in 2012, Nova Fitness Co., Ltd. is a leading scientific sports service provider in China. We specialize in the research, development, production, and sales of fitness equipment and display racks, committed to providing consumers with professional and scientific fitness solutions and products. Our product line covers indoor fitness equipment and outdoor fitness paths, forming a complete system of fitness equipment and display racks. Our products include solutions for home fitness, commercial fitness, public fitness, physical training, campus sports, and health and wellness fitness. We hold a leading position in the fitness equipment industry and actively promote our brand's international strategy, with business reaching over countries and regions worldwide.

FAQ

Q1:Does the machine can be customized according to my requirements?
A1:Sure, we have a strong technical team and have rich experience. Our goal is to make you satisfied.

Q2:When I got this machine, but I don't know how to use it. What should I do?
A2:We will send video and English manual with the machine. If you still have some doubts, we can talk by telephone or e-mail.Of course,we also can let our engineer go to your factory to install and debugging machine

Q3:What kinds of payment methods do you accept?
A3:You can make the payment by T/T, Western Union or L/C.30% deposit in advance, 70% balance against the copy of B/L.

Q4:I know nothing about this machine, what kind of machine should I choose?
A4:Just tell us what you want to do by using plasma cutting machine, then let us give you professional solutions and suggestions.

Q5:If some problems happen to this machine during warranty period, what should I do?
A5:We will supply free parts during machine warranty period if machine have some problems. While we also supply free life long after-sales service. So any doubts, just let us know, we will give you solutions.

Q6:Do you have Customs Clearance document and other documents for customs clearance?
A6:Yes, we have Original. At first we will show you and And after shipment we will give you Packing list/Commercial
Invoice/Sales contract for customs clearance.